Get away from all distractions. Sit and relax in a comforatble position.
Ask yourself some questions to determine who you really are ...
What do I like doing?
What have I done in my life that I am most proud of?
How important is money in my life?
Which is more important to me, my career or my family?
How much do others depend on me?
How much do I depend on others?
Keep your list close by so you can look at it every day. Try to concentrate on the answers. They will help you determine what you want most from your life.
Yoga Journal Pose of the Day
Rodney Yee's Daily Yoga Pose
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